SciELO - Scientific Electronic Library Online

 
vol.12 número1Exercício físico e qualidade de vida em idodos: diferentes contextos sociocomportamentaisA influência do carboidrato na ativação cerebral durante exercício físico índice de autoresíndice de assuntospesquisa de artigos
Home Pagelista alfabética de periódicos  

Serviços Personalizados

Journal

Artigo

Indicadores

Links relacionados

  • Não possue artigos similaresSimilares em SciELO

Compartilhar


Motricidade

versão impressa ISSN 1646-107X

Resumo

LEITE, Geovana Silva Fogaça; MELLO, Marco Tulio De; TUFIK, Segio  e  ANTUNES, Hanna Karen Moreira. Training vacation?: Caution, two weeks of interruption training cause physiological and psychobiological alterations!. Motri. [online]. 2016, vol.12, n.1, pp.106-114. ISSN 1646-107X.  http://dx.doi.org/10.6063/motricidade.6522.

To investigate the impact of two weeks of detraining in aerobic capacity and the psychobiological responses of runners, 16 adult volunteers were recruited. After clinical assessment, the volunteers were submitted to body composition evaluate, blood collection, maximum cardiopulmonary exercise test and constant load test in ventilatory threshold intensity 1 (VT-1), and answered psychobiological questionnaires to evaluate anxiety, mood profile and exercise dependence. A week after these tests, the volunteers were submitted to a detraining period sustained by two weeks. At the end of this period, the volunteers answers the psychobiological battery again and the cardiopulmonary exercise test on VT-I intensity was repeated. Psychobiological tests were applied again after the completion of the exercise. The results revealed that the detraining period caused a decrease in oxygen consumption and ventilation at 9.1 and 8.6%, respectively, furthermore, the detraining increased negative mood symptoms as anxiety, stress, depression, anger-hostility and decreased vigor. After the exercise, a relief of negative mood symptoms and increased of vigor was observed. We conclude that the interruption of training for a short period of two weeks causes a decrease in aerobic capacity and promote psychobiological alterations.

Palavras-chave : Mood; Physical Activity; Detraining.

        · resumo em Português     · texto em Português     · Português ( pdf )

 

Creative Commons License Todo o conteúdo deste periódico, exceto onde está identificado, está licenciado sob uma Licença Creative Commons