Abstract

PINTO, Teresa Rebelo; PINTO, Joana Carneiro; REBELO-PINTO, Helena  and  PAIVA, Teresa. O sono em adolescentes portugueses: Proposta de um modelo tridimensional?. Aná. Psicológica [online]. 2016, vol.34, n.4, pp.339-352. ISSN 0870-8231.  https://doi.org/10.14417/ap.1221.

Sleep is a basic need that influences, and is influenced simultaneously, by the diversity of life activities, roles and contexts, assuming particular importance in adolescents. A study was developed with 400 students in 9^th and 11^th school years, of two schools in the Lisbon, assessed by the Questionnaire about Sleep for Adolescents. The quantitative results focused on sleep habits, self-perceptions and knowledge. From the qualitative exploration of the factors cited by 100 adolescents as a reason of their self-perceptions, emerged the categories of quality, relevance and attitudes. Based on these results we propose a three-dimensional model about sleep that addresses sleep habits, personal factors and environmental factors.

Keywords : Sleep; Adolescent; Sleep habits; Personal factors; Environmental factor.

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